Self care, for those who don’t know, is the practice of looking after yourself. A few years ago, you might be forgiven for having never heard of self care, but now, it’s everywhere. You’ll find it casually thrown into Instagram captions, or more officially on the NHS website. Despite its popularity, so many people are […]
Tag: self improvement
10 Inexpensive Self-Care Activities You Can Try Today
Despite awareness of self-care increasing online in recent years, how many of us can say we take it seriously? Up until a few months ago, I definitely didn’t. Trying to dedicate time to yourself when life demands are piling up isn’t easy, but so necessary. It’s the perfect way to de-stress and remind yourself of […]
Revisiting Goals I Made At Fourteen
I was fourteen when I first decided I needed to be proactive and create some goals for myself. As you’ll see, they weren’t all big goals, but they gave me the purpose I needed at the time. Some of them pushed me out of my comfort zone, whereas others were simply for fun. It’s now […]